Okay, today, I did okay on the diet. I saw a slight improvement on the scale this morning, but it's too early to count. Anyway, here is today's totals so far:
Breakfast (broken record):
shredded wheat - 3 pts.
BTW, this shredded wheat is the Strawberry Delight frosted mini-wheats. Very good!
Snack:
fat-free pretzels - 2 pts.
Lunch:
Smart Ones Fettuccine Alfredo, with extra broccoli:
Snack:
more pretzels - 2 pts.
I've been chewing gum to get through the early evening until dinner, so was able to cut out a snack.
Dinner:
4 oz chicken, cut up and fried with Pam - 4 pts.
wild rice - 3 pts
water chestnuts - free
soy sauce - 1 (less than 1, really. Only 10 calories per tbsp.)
onion - 0
Yes, I need a snack right now. Not sure what it will be. Maybe an apple or applesauce, and pretzels...
1 comment:
I find your daily reports interesting, however if you use Google Analytics to monitor access to your page you can find out how many people actually read the blog. I also read a blog for a college student that is anorexic. I find it interesting because I actually have no hunger for food at all. I have to eat a certain amount of food each day to maintain my current weight of 190 pounds. which is normal for my height of 6'3". I have some very controversial topics and opinions on my blog, however I have perhaps 5 visitors each day [and those I know are members of my family because Google Analytics allows you to see the location of people who visit (smily)]. So keep up the commentary, I find it very interesting. It is like the character Data (Brent Spiner) wondering what this hunger thing is all about. I actually met Brent Spiner and spoke to him for some time at a computer exposition (COMDEX). He is actually just as odd as a real person :)
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