Eat

Well, apparently the thing that makes me feel sick after I eat is back. I've worked through this in the past, and the only thing I can do is limit the amount and types of foods that I eat. I am a bit hungry right now, but the thought of eating is making me feel icky. The texture of the food, the taste of it, the weight of it in my stomach. Ug!

So, I am going to carefully watch what I eat, paying close attention to the amounts. I will stop eating when I first start to not be hungry, and I will just eat smaller amounts during the day. Very little sugar, and dairy. Small amounts, or no meat. Gad, even potatoes sound icky right now... and that's about the most inoffensive food...

Hopefully, this will pass quickly.